Health Begins Here

Healthy assortment of yellow foods
Super Health Food
Fresh-squeezed juice
to go.jpg
Cherry Tomatos
Crate of Fresh Fruit
Fruit Shakes

Are you ready to dive in? 

  • Join us for our virtual transformation retreat this month.  

  • Immerse yourself in the Mind-Body Experience from the comfort of your own home.

  • Your custom nutritional package will be will be delivered to your door

  • We will zoom in with you, hosting classes and experiences that  help transform your mind in to the best authentic version of you.

with more of this and less of that. It is very simple, the more clean, plant-based, 

whole foods you are able to add to your daily nutrients, the better your body will function,

from the inside out.


Depending on your goals a lifestyle change can be implemented a little at time any day of the week, with Meatless Mondays, Try This Tuesdays, Wellness Wednesdays, healthy Treats Thursdays, Fruity Fridays, Super Food Saturday and Steamy Sundays. It takes commitment to make change and repeat, repeat, repeat to create new habits.  


See our service options link for details on what we offer then email us to customize and book your order. We look forward to hearing from you.


How do you to stay on track? we offer ongoing corporate and private wellness programs. Please see the available service link at the top of the page and get in touch with any questions or to make a booking.

We are a proud brand partner with Purium products. Pure and Premium food for peek nutrition and performance.



(631) 397-1693

©2017 by More of This and Less of That LLC