About Us

and the service we offer

More of This and Less of That aims to help all of our clients live the healthiest lives they can. By assessing where you are at we assist you to reach this goal through a variety of services we offer. We provide health and fitness options, along with as much positive reinforcement you need to make lasting lifestyle changes. Our success is a reflection of your success


Contact us for upcoming retreats or create your own with our help


To keep you on track we offer ongoing corporate and private wellness programs. Please see the available service link at the top of the page and get in touch with any questions or to make a booking.



(631) 397-1693

©2017 by More of This and Less of That LLC